Do you really focus when you look at something? What about hearing, smelling and touching? Do you ever attempt to blend with an object? Do you pay attention to the sudden and unexpected flashes or pictures that appear in your mind? If not, begin. Pay attention to everything within and without. Messages do come but if the mind is off with its average of 60,000 thoughts a day, you will miss something important. There are no flukes in the area of the mind. You will be sent warning messages, uplifting thoughts, ideas, new insights and much more if you are attentive. Psychic experiences are usually spontaneous.
I can see everything in a room whether my eyes are open or closed. You can learn this by sitting at night with no lights on. Once you adjust, start looking around the room and study and identify the shapes you see. Do it somewhere safe. As you identify each shape, say either mentally or out loud, "This is what a particular object looks like in the dark. I am sensitizing my sight to recognize objects accurately in the dark and under any lighting situation." During daylight, at any time or place, take a few minutes and go back and look at the objects you were sensing and seeing in the dark. Mentally repeat what you see and say, "I am training my psychic part of the mind to accurately observe my environment at all times." "I command my subconscious mind to always alert me to everything I need to see for my benefit and protection, so that I may function to my fullest psychic capacity."
Do this every day and you will develop your inner sight. I was born being able to see anything in the dark. What I see is the etheric body of the object or life form. In other words, whatever I witness presents itself to me as light energy. A good time to practice this is at dusk. Go outside and look at the trees, plants, etc. and you will likely see the aura of whatever you are gazing at. It may help if you close your eyes every once in awhile and then open them while remaining focused. Attention, focus and practice will eventually bring you the kind of inner sight that all intelligent creatures had when man was first evolving on planet earth. It is a throw back to a different world but that world definitely had some advantages.
Monday, June 29, 2009
Thursday, June 25, 2009
Brain Rays and How to Use Them
Using your mental skyscraper visualization, you need to first learn how to lower your brain operating frequency so you can arrive at the chosen destination. Those of you who already know to meditate will find this easy because you know how to relax and visualize. Your brain frequency fluctuates countless times every day. The different waves are labeled alpha, theta, beta and delta. They correspond to various mental functions including psychic experience.
Beta...During our normal daily experiences, they range from approximately 12-15 cycles per second and up. The conscious mind average activity is 20-25 cycles per second. We use reason and logic.
Alpha...Range is approximately 6-14 cycles per second. This is the range where daydreaming and nocturnal dreaming take place. Hypnosis and some psychic experiences take place in this range.
Theta...Brain activity approximately 4-8 cycles per second. Emotional experience recorded as well as psychic. (At the dentist today, I was so comfortable with what was happening that I stood out of my body and watched the doctor work on my teeth. I had not taken any form of drug.)
Delta...Frequencies of less than 4-5 cycles per second are encountered in total unconsciousness.
Sleep Cycle... As you drift off to sleep, your brain quickly cycles out of beta, through alpha and theta and into delta, where you remain for 30- to 90 minutes. When you dream you go into theta and then alpha then cycle back into theta. The sleep cycle goes back and forth and depends on the person.
If your not already psychic or you are and desire to be more skilled, learn how to deliberately cause your brain to go into alpha or theta and remain there without falling asleep. It does take skill and discipline. The brain automatically starts generating alpha waves when we close our eyes. The key to achieving theta at will and then using that state to achieve psychic experiences is visualization. So, play around with the earlier blog where I describe the skyscraper-elevator technique. Remember, the brain and the mind are not the same thing. The brain is a physical collection of flesh, nerves, chemicals, blood and cells in the skull. It is like a super computer. When our body dies, the brain also dies.
The mind is something else. It is the total intelligence, the energy that is us. As long as we are in a physical body, the mind uses our brain. The mind in non-physical and belong to the spiritual or psychic world. It never dies. The mind is who we are.
Beta...During our normal daily experiences, they range from approximately 12-15 cycles per second and up. The conscious mind average activity is 20-25 cycles per second. We use reason and logic.
Alpha...Range is approximately 6-14 cycles per second. This is the range where daydreaming and nocturnal dreaming take place. Hypnosis and some psychic experiences take place in this range.
Theta...Brain activity approximately 4-8 cycles per second. Emotional experience recorded as well as psychic. (At the dentist today, I was so comfortable with what was happening that I stood out of my body and watched the doctor work on my teeth. I had not taken any form of drug.)
Delta...Frequencies of less than 4-5 cycles per second are encountered in total unconsciousness.
Sleep Cycle... As you drift off to sleep, your brain quickly cycles out of beta, through alpha and theta and into delta, where you remain for 30- to 90 minutes. When you dream you go into theta and then alpha then cycle back into theta. The sleep cycle goes back and forth and depends on the person.
If your not already psychic or you are and desire to be more skilled, learn how to deliberately cause your brain to go into alpha or theta and remain there without falling asleep. It does take skill and discipline. The brain automatically starts generating alpha waves when we close our eyes. The key to achieving theta at will and then using that state to achieve psychic experiences is visualization. So, play around with the earlier blog where I describe the skyscraper-elevator technique. Remember, the brain and the mind are not the same thing. The brain is a physical collection of flesh, nerves, chemicals, blood and cells in the skull. It is like a super computer. When our body dies, the brain also dies.
The mind is something else. It is the total intelligence, the energy that is us. As long as we are in a physical body, the mind uses our brain. The mind in non-physical and belong to the spiritual or psychic world. It never dies. The mind is who we are.
Wednesday, June 24, 2009
You Personally Influence the Soundness of the World
Regardless of who you are, you influence the world and have a power that is beyond your wildest imagination. Of course, this power is misused by many. You may believe that you are not doing any harm but when you look at life from a different view, a different conclusion appears. We do bear responsibility for the result if we refrain from doing something that could have been done. All it takes is for good people to be negligent. Many of the sad things that exist in the world would not have happened if more people were alert and did something to help. We all have a choice. One of the problems is that some people actually do not believe that they have power or a choice. We can determine our own destiny by our choices. There doesn't have to be hatred in the world. Since everything is caused either individually or collectively, we can decide to correct and act.
Changing the world is fairly simple. It requires people like you and me deciding to make an unwavering individual commitment. We can reshape our lives, help others do likewise and ultimately the world, even if to only a small extent. There are practical uses of the mind that we can exercise by blending the esoteric and the practical. In truth, they are not far apart. The key to our success is to "really want to". Wishing is good but we need to get beyond wishing. As we move more into a psychic discussion, always keep in mind that whatever you want to become a reality in your life must be in harmony with universal law. A reminder...there are five elements necessary for achievement: Desire, visualization, faith, commitment and action. These elements will take control and direct your dream.
Did you take the mental elevator yesterday and ride up through your skyscraper using visualization? At some level, you will satiate all conscious experiences and then visit the next level, which begins the subconscious. At some higher level of awareness you will visit the super conscious, etc. The only limit on your achievement is the limit you place on it. If you don't want to ride to the twentieth floor, you won't. The very top floor is a symbol for enlightenment, fulfillment, knowledge and realization.
Changing the world is fairly simple. It requires people like you and me deciding to make an unwavering individual commitment. We can reshape our lives, help others do likewise and ultimately the world, even if to only a small extent. There are practical uses of the mind that we can exercise by blending the esoteric and the practical. In truth, they are not far apart. The key to our success is to "really want to". Wishing is good but we need to get beyond wishing. As we move more into a psychic discussion, always keep in mind that whatever you want to become a reality in your life must be in harmony with universal law. A reminder...there are five elements necessary for achievement: Desire, visualization, faith, commitment and action. These elements will take control and direct your dream.
Did you take the mental elevator yesterday and ride up through your skyscraper using visualization? At some level, you will satiate all conscious experiences and then visit the next level, which begins the subconscious. At some higher level of awareness you will visit the super conscious, etc. The only limit on your achievement is the limit you place on it. If you don't want to ride to the twentieth floor, you won't. The very top floor is a symbol for enlightenment, fulfillment, knowledge and realization.
Tuesday, June 23, 2009
Two Types of Altered States
There is a harmful altered state and beneficial one. The harmful state is obviously when we are not in control of ourselves, even though we have the delusion that we are. In this state, we are actually in physical and mental danger. Our health is endangered, possession by another intelligent entity may occur and it is not commonsense to experiment with unnatural mind altering experiments. We are designed by our Creator to be capable of naturally altered states of consciousness to use for our benefit and others. The beneficial states I am referring to are ones achieved without the use of any drugs, medicines, or other substances. It is achieved by using our natural ability to control our own thinking. You have the innate ability to have these paranormal experiences. You have the right to experience the psychic world and it is not difficult to learn how.
When we have a right to something, it can only be realized if we accept our responsibility for the right and use the responsibility to experience it. As you offered different possibilities to expand your mind and powers, always keep in mind that whatever you learn and use must be used with an intention that no one is ever harmed. This is where responsibility and choice come into play. Using a skyscraper as an example, I will begin with an easy way to develop the ability to go to any level of your mind at will. The skyscraper is your mind. In the tall building there is a basement and many floors. There is something different on each floor. Imagine yourself stepping into the elevator of your mind. Every floor has offices. The doors have labels such as, success, wealth, food, shelter, protection, love, guidance and so on. The ground floor of your mind is concerned with the basic necessities of life and survival. There is a "down only" and an "up only" elevator. You choose your experience according to your need at the moment.
If you choose the "down only" elevator don't get out at the basement level. Only look at how the doors are labeled "greed", "violence", "hatred", "pride". They represent the weaknesses in the lower part of the mind. Exit the elevator and don't use it again...ever. Now enter the "up" elevator and check out the first floor level. The doors are labeled "dreams", another "hunches." You have been here before. There are also unlabeled doors, experiences you have not yet had. Return to the elevator and go up to the second level. The door is locked. You are unable to see what is on the label. You determine in your mind to find a key for the lock so you will one day be able to open the door. Return to ground floor. The idea of this exercise, which can be done anytime and anywhere is to realize a greater awareness of yourself. There are hundreds of levels in the skyscraper you call your self. So many doors you have not yet unlocked. Why not take a vow to unlock and experience all levels of your higher Self at will? Mental exercises help us unlock and function in the psychic realm.
When we have a right to something, it can only be realized if we accept our responsibility for the right and use the responsibility to experience it. As you offered different possibilities to expand your mind and powers, always keep in mind that whatever you learn and use must be used with an intention that no one is ever harmed. This is where responsibility and choice come into play. Using a skyscraper as an example, I will begin with an easy way to develop the ability to go to any level of your mind at will. The skyscraper is your mind. In the tall building there is a basement and many floors. There is something different on each floor. Imagine yourself stepping into the elevator of your mind. Every floor has offices. The doors have labels such as, success, wealth, food, shelter, protection, love, guidance and so on. The ground floor of your mind is concerned with the basic necessities of life and survival. There is a "down only" and an "up only" elevator. You choose your experience according to your need at the moment.
If you choose the "down only" elevator don't get out at the basement level. Only look at how the doors are labeled "greed", "violence", "hatred", "pride". They represent the weaknesses in the lower part of the mind. Exit the elevator and don't use it again...ever. Now enter the "up" elevator and check out the first floor level. The doors are labeled "dreams", another "hunches." You have been here before. There are also unlabeled doors, experiences you have not yet had. Return to the elevator and go up to the second level. The door is locked. You are unable to see what is on the label. You determine in your mind to find a key for the lock so you will one day be able to open the door. Return to ground floor. The idea of this exercise, which can be done anytime and anywhere is to realize a greater awareness of yourself. There are hundreds of levels in the skyscraper you call your self. So many doors you have not yet unlocked. Why not take a vow to unlock and experience all levels of your higher Self at will? Mental exercises help us unlock and function in the psychic realm.
Monday, June 22, 2009
Developing Your Psychic Ability
In prehistoric times, we all had psychic abilities. For the most part, they diminished as the process of physical evolution progressed. Although this happened, we do have some inner psychic ability which can be tapped into if that is our desire. Some people have this ability naturally and others require a certain amount of training for the power to make an impact in their lives. I look upon the psychic in a different light than enlightenment, the awakening of spiritual power, which is intuitive. The psychic deals more with the earth, astral and mental planes. Authentic spiritual power is grace, love and wisdom attained when linked with the higher planes such as the language of Light and interaction with the celestial worlds of luminous beings. Both are available to us and in most people, they need to be trained, disciplined, persevering and focused to achieve a state of mind that transcends ordinary thinking and feeling.
It is helpful to learn some of the many techniques available to us because they can provide protection, guidance, peace, grace and helpful insights. As long as our intent is good with no harm to any life form remains our focus. There are psychic sensitizing exercises that I will share. Some I have used with confidence and grace and others may be tried in the future. What I plan to do is share with you a combination of techniques from a variety of books and firsthand experience. In the Blogs on this site, I have written a great deal about the subconscious part of the mind. Developing your psychic sense is more than listening to hunches, which is very important, but also learning about our own capabilities to change things by listening to the higher part of the mind.
You always have a choice as to whether you really want to develop a certain area of your consciousness or to let it alone until a later time. Forgetfulness and laziness usually plays a part in any discipline. The psychic is the sixth sense and not really at the level for instance of inward sight, hearing and knowing that is part of the Sublime Realms of the Divine. The sixth sense is powerful, useful and uses your first five senses to enable you to experience the wondrous psychic dimension of your mind. You will learn enough to understand how to continue developing your abilities throughout the rest of your life. For some people it will be very easy because they already have attained great innate ability that is close to their conscious awareness. We are not all equal or identical in our innate psychic ability. Ability is determined by who you are. Those who practice more diligently are likely to develop faster and further than those who practice haphazardly or not at all.
It is helpful to learn some of the many techniques available to us because they can provide protection, guidance, peace, grace and helpful insights. As long as our intent is good with no harm to any life form remains our focus. There are psychic sensitizing exercises that I will share. Some I have used with confidence and grace and others may be tried in the future. What I plan to do is share with you a combination of techniques from a variety of books and firsthand experience. In the Blogs on this site, I have written a great deal about the subconscious part of the mind. Developing your psychic sense is more than listening to hunches, which is very important, but also learning about our own capabilities to change things by listening to the higher part of the mind.
You always have a choice as to whether you really want to develop a certain area of your consciousness or to let it alone until a later time. Forgetfulness and laziness usually plays a part in any discipline. The psychic is the sixth sense and not really at the level for instance of inward sight, hearing and knowing that is part of the Sublime Realms of the Divine. The sixth sense is powerful, useful and uses your first five senses to enable you to experience the wondrous psychic dimension of your mind. You will learn enough to understand how to continue developing your abilities throughout the rest of your life. For some people it will be very easy because they already have attained great innate ability that is close to their conscious awareness. We are not all equal or identical in our innate psychic ability. Ability is determined by who you are. Those who practice more diligently are likely to develop faster and further than those who practice haphazardly or not at all.
Saturday, June 20, 2009
correction for the weekend Blog
Hi,
The correct address is: http://www.asunmessage.blogspot.com
Thanks
Shirlee
The correct address is: http://www.asunmessage.blogspot.com
Thanks
Shirlee
Please note: A new Blog ....
For those of you who visit this Blog, it will continue 5 days a week.
I have created another Blog....http://www.asunmessage.com
for people who like to read about intuitive-mystical experiences and more.
The new Blog is only offered on the weekend. Please feel to leave your comments and suggestions on either Blog.
The intention of the new Blog is to give hope and the value of firsthand experience with the Divine.
Enjoy your weekend...
Love,
Shirlee
I have created another Blog....http://www.asunmessage.com
for people who like to read about intuitive-mystical experiences and more.
The new Blog is only offered on the weekend. Please feel to leave your comments and suggestions on either Blog.
The intention of the new Blog is to give hope and the value of firsthand experience with the Divine.
Enjoy your weekend...
Love,
Shirlee
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