Emotional Junk

I am returning to this subject because it is a major cause for suffering. Even though you seek truth, seek mastery and desire to remeember and live as your higher Self consciously, are you having trouble crossing that bridge of conviction? If you are, perhaps the abuse is known or even unknown to your conscious mind. If you exprienced abuse as a child you may still be expriencing a sense of low self esteem today. The problem with childhood is that the child may assume abuse is a normal behavior. How can you feel that a god or goddess, a holy spirit, a higher Self is actually your true identity if you are still wounded and not healed from the past?

I used to offer rebirthing workshops which emphasized a divine breath exercise that acted like a vacuum cleaner stripping away emotional junk hidden in the subconscious. Today, I prefer a gentle and inexpensive method, mantras, that beautifully handle the emotional liposuction process if you stay with it long enough. Sound mantras are a form of chi-energy that will heal emotional energy stored in your body. I suggest that you first begin with 9 sets of alternative nostral breathing or some other breath technique. Emotional and psychic baggage are locked into points in the body. Things like rage, anger, abandonment, fear, bitterness and guilt are often the root cause of physical ailments ranging from sciatica to substance abuse.

Most abuse begins when we are children. It may likely continue as an adult from our partner. An emotional relationship that drains us will erode self esteem and happiness. You have to fight back recognizing that you can empower yourself regardless of the appearances. Emotional abuse is a form of brainwashing, mind control and the victim may be unaware of what is going on and what changes are taking place.

The Temporary Personality

I call who you think you are the temporary personality for a good reason. When you accept that you were alive before you entered this physical body and will continue to live after you absent the current body, you realize that the personality is temporary. The personality is also affected by what month and day you were born. Each day has its strengths and its weaknesses. Depending on the point of soul evolution you are at will determine whether you act and react from a point of strength or weakness.

You may have already evolved, fine tuned your understanding of what constitutes self-mastery and enlightenment, and be thrown off the path of balance because of early childhood emotional abuse. If you were rejected, isolated, ignored, corrupted, exploited or terrorized, your feeling nature is likely to be damaged. Terrorizing would involve the witnessing of family violence. If you had experienced the most insidious type of emotional abuse which comes under rejection, how can you believe that a divine and loving Self is alive in you?

Regardless of past conditions or current ones of imbalance and shame, you can regain wholeness by establishing grace in your life. Instead of solely leaning on the arm of family members or friends who may be as confused as you are, deliberately learn to lean on the arm of truth and the Light. It is our responsibility to remember the Source and restore ourselves through aligning our energy with the Source. We can reestablish inward mindfulness that creates healing, equanimity and the confidence that arises out of knowing the truth that gives us life...our inner spirit. By remembering the inner spirit Self, which always remains in a state of equanimity and lies behind all experiences pleasant and unpleasant, we awaken to infinite possibilities, become genuinely happy and whole again.

What God or Goddess?

The whole purpose of life is to make God a reality. We do that through a true trust in the higher Self, our very own god or goddess. I know through my own life experiences how difficult it is to accept and live from the point of view of the goddess. If we have experienced emotional or physical abuse as a child, the path is usually cumbersome. Once we realize that old conditioning has damaged our conscious sense of our true worth, healing will begin. Manifestation of good in our lives becomes easier as we grasp the great truth that the Divine, our true Creator and Light is within us right now. It is that essence that empowers us in all ways.

God is not limited. God does not have to wait until the future to manifest good. Once we grasp the magnificence and power of this truth, we can manifest a balanced and happy life now. If you are doubtful or afraid, you won't. One of the requirements for transformation is a true trust in the Self within.

Keep asking yourself, "Why am I not manifesting good in my life right now?" Keep asking this question throughout the day. Keep a record of your spiritual journey. Review it at the end of the week. There are so many good suggestions out there on how to be enlightened or how to be successful or how to be a master of self. Nothing will work fully if you do not wholeheartedly believe in the spirit within, feel it, talk to it, listen and express it. God, Light, Spirit, the Jewel has not been a priority during the Dark Age. As a result of this gloomy cycle and the resulting spiritual ignorance, suffering, a sense of separation, limitation and lack, the energy has pulled us away from the Center. You can stop it.

A Weak Drama

Even though Wall Street is weakened and so many familiar aspects of life appear to be weakening, we do not have to be. There are simple devices that will restructure your reality. These devices make use of sound. The sound Ah has the ability to attract good towards you. Combine Ah with Ra, which represents fire, and you create a vibration for prosperity, perfect health, and enlightenment. Ah is desire, Ra is the fire energy and Ka is a symbol for materiality. Put the sounds together as Ah Ra Ka Ra and you will create a resonance chord that will change and regulate your mind so you are capable of manifesting good in your life. You can chant this mind mantra mentally or out loud for 10-15 minutes anywhere. It is a technique that will change your life for the better.

When we enlarge our consciousness, we can accomplish anything. It is false thinking to blame Wall Street, the government or any one else for our problems. As strange as it sounds, we are the creator of the effects in our lives. It is what we accept as our truth, the choices we make and our associations that determine cause and effect. When we look at the possibility that we may be the cause of disruption, loss, separation, lack or limitation, a new direction can be taken. We will manifest a better drama. This is your life. It is very important to understand how powerful you are and use the understanding to create your own heaven on earth.

Using a simple sound mantra as Ah Ra Ka Ra will train your mind to believe and act so you can have a better life right now. Instead of waiting for tomorrow, which never seems to come, you experience good right now. The simple mantra removes the idea of something being impossible.
Learn to take mental action as well as physical action. Be patient and watch your life unfold in a greater and more satisfying way.

Deliberately Creating

Manifestations of desires are not as likely to appear if they are only from the point of intellect. The more your heart feels your dream passionately and with purpose the greater the possibility of a good outcome. Learn to not limit your imagination and instead live from the consciousness of mind where you believe and live in the realm of infinite possibilities. Deliberately break any sense of limitation and in confidence change your life to reflect how you really feel.

When we are pessimistic and stay in the box, so to speak, we freeze reality. Tomorrow never really comes so why not manifest what your soul desires now? Do you ever ask your self why you are waiting for something to change for the better? Since time is a human concept, we measure our lives constantly. Why not go beyond restrictions? Make a new commitment to a different kind of thinking. Being an awakened spiritual being means to be active, positive, unlimited, loving, trusting, determined, passionate, understanding and yes, joyful. Remember to wish good things for your self and others.

There are some philosophies and religious beliefs that discourage desire. I don't discourage desire. What is good is to develop the right desire which is to become divinely conscious. If you have a good desire, do everything possible to manifest it. Why not use spiritual principles which include good desire to enhance your practical life here on earth? Why not be the best that we can be?

Taking Action

The best action you can take right now is to heal yourself so you will think and act from a place of balance. Circulate the Divine Light within you and the power and presence generated will not only keep you centered but will reach out to others in your circle of loved ones and friends. Do your best to stay away from people who create division and express themselves from a point of fear and falsity. It is time that you be in charge and not allow negativity to influence your feelings and actions.

There are Celestial beings, angels and good friends who will protect and assist you if you keep your focus. Although appearances at times appear bleak, life is evolving the way it must. Trust is a blessing during hard times. We chose to be born during this period of change. This is why I am offering tools and techniques in my classes to help keep us balanced and in control of our own body and mind energy. Be alert to influences. Use discernment and trust the Light. Participate in the changes by becoming who you really are...a soul who is evolving through love and the choices you make.

Stay with a daily meditation schedule. Do this for you. Try nine sets of alternate nostril breathing every day to sustain your focus. Chanting Om Nama Shivaya is very centering and healing. Remember to take good care of you. There is nothing selfish about creating good for you, others and the planet. If you have a dream not yet realized, stay with it and keep dreaming. Use visualization to remind yourself that the dream will manifest because you are persistent and dedicated to your own expansion of consciousness. Think positive and forceful thoughts over and over again for long periods of time.

A New Age?

Changes are happening on every level. We just don't all of a sudden wake up and find ourselves living in a Golden Age. We are in the transition period and will be for some time. Our job right now is to stay awake, clean up our act, empower ourselves and take positive action. Carefully watch the media, other people or events that try to sway or manipulate inner feelings that you know are intuitively correct. It is our job to listen to our inner guidance and not be tempted along a path that is not in the best interest of soul evolution.

Ideally, you will desire to take positive action and do everything to enlighten your own mind as you are likely to be tested and tried over and over again. There are people, organizations, powerful energies in our world that are in opposition to the Light and the dream to move forward. The great need is for unity and not division. It is time to return to oneness, dignity and fairness. The more Light that you bring in through your love for truth, the more others may try to fool or catch you off guard thus dampening any enthusiasm and real joy you hold in your heart for soul progression and true freedom.

As we collectively return to a state of mind and heart of unity, the world around us will appear as crumbling. This is how it must be to open the way for the new consciousness. It is important that you strengthen your mind, emotions and actions achieving balance as well as clearly understanding what is actually behind the changes. Like Jesus said, "We cannot put new wine into old bottles".