Throughout the years, I have participated in hundreds of dramatic healings. Healing experiences began within my own mind and physical body. Personally, healing transformations became a living reality because I fully surrendered my life to a higher Power. When I help other people who are not ready to live the Will of God, I suggest proven techniques such as contemplation, meditation, prayer and service. I, also, use the techniques daily but it was the inner willingness to surrender that lifted me over the bridge from the mundane to the Sublime.
Transformation is about taking control of the lower sense nature and aligning your mind and heart with your Higher Spirit Nature. A simple tool is to create an Honesty Sheet on your weaknesses and strengths and decide to take action. The goal is to awaken spiritually and discover your true identity. What can you do right now? Everything. It doesn't cost you anything. You just have to decide to do it. We are creators both consciously and unconsciously. Learn to work consciously with energy by taking charge of your life. Who or what is in control? Is it subconscious feelings, someone else, your uneducated ego or the higher Self, the eternal essence of who you really are?
How do you create? Very simply through desire, imagination, thought, feelings, words and actions both positive and negative. You are constantly working with and sending out energy. This energy is Light and a form of power. It is alive . So, it behooves you to pay attention to what you are expressing. As you learn to monitor your thoughts, you will make better choices. You always have a choice as to whether to act from a place of fear or a place of love. Do your choices make you happy? When you are unsure of how to react to a person or situation, ask yourself, 'What would love do in this situation'? It is a fresh way of looking at appearances. Does this challenge offer a positive opportunity or is it simply an inconvenient problem?
Tuesday, March 25, 2008
Monday, March 24, 2008
Benefits of breathwork and meditation
I am so pleased that some doctors, hospitals and wellness clinics have been gradually introducing meditation as part of the rehabilitation process. Hopefully, the patients will continue to use this provable and preventative method to help themselves recover health and visible wholeness. Meditation has been documented as a very effective tool for cancer patients. The benefits mentally, emotionally and physically are astounding. Visualization techniques are commonly used as well.
Before meditating, you might try a series of conscious breathing exercises to center your intention on your goal. It is an organic way of healing the self. The benefits actually release stress and tension, builds energy and endurance, contributes to emotional mastery, prevents and heals in many cases physical problems. It is similar to building a personal energy generator that will work for you if you keep it maintained. Seventy per cent of our body toxins are discharged through breathing. Meditation contributes to graceful aging. It also manages pain both emotional and physical. Another plus is that meditation enchances mental concentration, physical performance and definitely facilitates psycho-spiritual transformation.
Both consciously focusing on your breath and daily meditation are very ancient methods of healing. These ancient and priceless methods work wonders with persistence. Being personally blessed as a healing channel, I always suggest to others that they, too, with effort and love can honor the complete package they call Self, experience visions of Light, celestial beings, increase the power of intuition and be able to heal. Developing passion is necessary to assist your desire to take charge and transform. I normally advise conscious breathing, meditation, contemplation and periods of solitude. By taking charge of our lower animal nature, we can contribute and sustain our own healing through changing our thoughts, patterns, being willing to try new and proven modalities. None of the suggestions are new. People of all walks of life have been practicing them for thousands of years. It is up to you to make a decision and then exercise discipline and love towards your personality as it struggles to achieve self-mastery and freedom.
Before meditating, you might try a series of conscious breathing exercises to center your intention on your goal. It is an organic way of healing the self. The benefits actually release stress and tension, builds energy and endurance, contributes to emotional mastery, prevents and heals in many cases physical problems. It is similar to building a personal energy generator that will work for you if you keep it maintained. Seventy per cent of our body toxins are discharged through breathing. Meditation contributes to graceful aging. It also manages pain both emotional and physical. Another plus is that meditation enchances mental concentration, physical performance and definitely facilitates psycho-spiritual transformation.
Both consciously focusing on your breath and daily meditation are very ancient methods of healing. These ancient and priceless methods work wonders with persistence. Being personally blessed as a healing channel, I always suggest to others that they, too, with effort and love can honor the complete package they call Self, experience visions of Light, celestial beings, increase the power of intuition and be able to heal. Developing passion is necessary to assist your desire to take charge and transform. I normally advise conscious breathing, meditation, contemplation and periods of solitude. By taking charge of our lower animal nature, we can contribute and sustain our own healing through changing our thoughts, patterns, being willing to try new and proven modalities. None of the suggestions are new. People of all walks of life have been practicing them for thousands of years. It is up to you to make a decision and then exercise discipline and love towards your personality as it struggles to achieve self-mastery and freedom.
Friday, March 21, 2008
How to Feel Remarkable!
One of the tools given to us is the ancient science of meditation. When we pray, we talk to God. When we take time for Silence through meditation, we listen. There are many ways to accomplish the feeling of unity and peace. Walking in nature is meditation for many. The period of time you take does not have to be long although I do suggest a minimum of at least ten minutes. If you choose to meditate in your home, select a room or corner where an atmosphere of privacy can be generated and sustained. Turn off your phones. Create a holy place void of distractions. You build a power spot through repeated sessions.
Set the mood: Light a candle if you like props. Undisciplined minds wander. It is helpful to have a picture, sacred symbol, a flower or something you consider holy as your focus.
I suggest you begin with a prayer followed by a statement of your intentions. When your silent moments come to a close, offer thanks with a grateful heart. It is a huge challenge for some people to be silent. Try not and judge your progress. A series of focused breath exercises will assist you in creating ambiance and comfort in your space. Your breath is the life of God sustaining you in form. A mantra, repeated words that are meaningful to you, can be very calming. Example: 'Be Still and Know that I Am God'. The God is the projection of Light, the individualized essence of Supreme Spirit that is within you. Be gentle with your progress. If unrelated thoughts arise, return to your focus. The idea is to relax, remember and feel loved and offer love.
The threefold benefits from daily meditation are physical, mental and spiritual. The physical aspect changes metabolism, heart rate, respiration, blood pressure and brain chemistry. A sense of balance is the result. Your thinking mind and power of concentration is strengthened. Eventually, you reach the point where outside noises do not disturb you. Spiritually, you connect consciously with the sublime Light, the higher Self. You may experience waves of energy, tingling, expansion and the oneness of a glorious Presence. Time and space cease to exist. Eventually, you reach a state of mind of peace and freedom. The joy experienced in contemplation and meditation far surpass any experiences of the lower human nature.
Set the mood: Light a candle if you like props. Undisciplined minds wander. It is helpful to have a picture, sacred symbol, a flower or something you consider holy as your focus.
I suggest you begin with a prayer followed by a statement of your intentions. When your silent moments come to a close, offer thanks with a grateful heart. It is a huge challenge for some people to be silent. Try not and judge your progress. A series of focused breath exercises will assist you in creating ambiance and comfort in your space. Your breath is the life of God sustaining you in form. A mantra, repeated words that are meaningful to you, can be very calming. Example: 'Be Still and Know that I Am God'. The God is the projection of Light, the individualized essence of Supreme Spirit that is within you. Be gentle with your progress. If unrelated thoughts arise, return to your focus. The idea is to relax, remember and feel loved and offer love.
The threefold benefits from daily meditation are physical, mental and spiritual. The physical aspect changes metabolism, heart rate, respiration, blood pressure and brain chemistry. A sense of balance is the result. Your thinking mind and power of concentration is strengthened. Eventually, you reach the point where outside noises do not disturb you. Spiritually, you connect consciously with the sublime Light, the higher Self. You may experience waves of energy, tingling, expansion and the oneness of a glorious Presence. Time and space cease to exist. Eventually, you reach a state of mind of peace and freedom. The joy experienced in contemplation and meditation far surpass any experiences of the lower human nature.
Thursday, March 20, 2008
Who is the Self?
The Self I am referring to is the Self behind the physical appearance, emotions and mind. This Self in part can be seen clairvoyantly. It is intelligent Light. There are many references in the Bible on the subject of Light. Some examples are the giving of Light through Moses, the Eternal Laws bring Light, God's Word is Light, revelation as Light and Jesus brought Light into the world. He said He came as Light. Scripture mentions a Light in the sky shone around him and that for all things condemned are exposed by the Light. The apostles told their followers that they are all children of the Light. Divine Light is a projection from the Creator, our Source. We can call on the Light for help. Everything is Light. Being 'saved' is another way of saying that an individual soul is finally enlightened. He or she is consciously aware of the spirit identity and is consciously living as Light in form.
What I know as my truth is that anything inanimate or animate has a blueprint of Light behind it. Besides seeing angels and celestial beings, sacred geometry and awe inspiring visions all my life, I daily experience the all -pervading Holy Light and am constantly learning more truths about who we are and our purpose here on the planet. Everything created is born out of the Light. The Light is created first and dense matter comes later. I witness the Light with my eyes either open or closed. This is possible because spiritual Light is seen with different senses, the spirit senses.
How do you attract more Light into your life? One proven way is to connect to your own sublime Light. Your individual Light is more than the physical body, emotions, mind-soul. It is consciousness, spirit, the true life sustaining your body of matter. When you consciously make an effort to firmly connect to the energy of your Light body, you honor your Spirit. When you remember, accept and honor the inner essence, awareness is expanded and you are given further tools to expand and lift your consciousness to greater heights of understanding and creativity.
What I know as my truth is that anything inanimate or animate has a blueprint of Light behind it. Besides seeing angels and celestial beings, sacred geometry and awe inspiring visions all my life, I daily experience the all -pervading Holy Light and am constantly learning more truths about who we are and our purpose here on the planet. Everything created is born out of the Light. The Light is created first and dense matter comes later. I witness the Light with my eyes either open or closed. This is possible because spiritual Light is seen with different senses, the spirit senses.
How do you attract more Light into your life? One proven way is to connect to your own sublime Light. Your individual Light is more than the physical body, emotions, mind-soul. It is consciousness, spirit, the true life sustaining your body of matter. When you consciously make an effort to firmly connect to the energy of your Light body, you honor your Spirit. When you remember, accept and honor the inner essence, awareness is expanded and you are given further tools to expand and lift your consciousness to greater heights of understanding and creativity.
Wednesday, March 19, 2008
Honor Thy Self
There are obviously big changes happening all over the world. These changes will impact lives in ways unforeseen. What can you do? Begin by deciding there is something that you can do. I suggest that if you do not already love and honor your own being, start now. A movement has already begun towards simplicity, genuis, downsizing and reinventing ourselves. There is also a genuine growing interest in spirituality. Some people are actually leaving their jobs by choice and moving to rural areas.
To understand what honoring the Self means requires deliberate changes. Nine years ago, I left my day job, social life, gave up television and monitored telephone calls. After 18 years of offering motivational talks and healing opportunities to others, I decided to give back to my Self. I did this through choosing solitude, prayer, meditation, contemplation, research and listening more closely to the Intuitive Voice. In consciousness, I moved away from the appearance world of suffering, pain, lack, fear, separation and ignoring the rights of the inner Self. In other words, I chose to leave duality as it was and is and emerge myself in non duality and unity. As I understand purpose, our assignment is to firmly connect to the infinite eternal Self. Part of this process is to be a conscious spirit intelligence who is attentive, open and exercises critical thinking. In other words, not parrot or mimic others. Instead, use the higher part of the mind, discern and see clearly.
Self awareness demands that we are grateful and appreciative of all the good that we have. It is the genuine sense of a thankful humility that assists in our self awareness and healing. I spent hours each day walking along the riverfront communicating with the wild life , water and trees. When we allow ourselves to observe, communicate and feel the rhythm of the natural life, we are at peace. In choosing to step off the world for a specific time period, I found solitude and oneness with all life. Like most women and parents, I had a long history of giving to others. It was time to give back to who I really am.
To understand what honoring the Self means requires deliberate changes. Nine years ago, I left my day job, social life, gave up television and monitored telephone calls. After 18 years of offering motivational talks and healing opportunities to others, I decided to give back to my Self. I did this through choosing solitude, prayer, meditation, contemplation, research and listening more closely to the Intuitive Voice. In consciousness, I moved away from the appearance world of suffering, pain, lack, fear, separation and ignoring the rights of the inner Self. In other words, I chose to leave duality as it was and is and emerge myself in non duality and unity. As I understand purpose, our assignment is to firmly connect to the infinite eternal Self. Part of this process is to be a conscious spirit intelligence who is attentive, open and exercises critical thinking. In other words, not parrot or mimic others. Instead, use the higher part of the mind, discern and see clearly.
Self awareness demands that we are grateful and appreciative of all the good that we have. It is the genuine sense of a thankful humility that assists in our self awareness and healing. I spent hours each day walking along the riverfront communicating with the wild life , water and trees. When we allow ourselves to observe, communicate and feel the rhythm of the natural life, we are at peace. In choosing to step off the world for a specific time period, I found solitude and oneness with all life. Like most women and parents, I had a long history of giving to others. It was time to give back to who I really am.
Tuesday, March 18, 2008
Summary
Karma, both positive and negative, eventually exhausts its self. I suggest you stop focusing on negative effects. Instead, send the effects love and release them. If you are not aware of past harmful thoughts, words and actions, ask in prayer and meditation that the past be healed and negative influences removed.
It is a good discipline to pay attention to everything you project out into the world. What you project reflects the past and creates the future. To exercise self-mastery, we must make an effort to stop old patterns that have proven to hold us back from being fully God-realized. If a thought or activity obviously works against enlightenment, remove it. Keep asking for purification. To be cleansed of harmful energy clears the way towards joy and the freedom we desire. Love your Higher Self more as well as forgiving the lower self and others. How can you really love other people and nature if you do not genuinely love your own divinity?
Make a conscious decision to live from the highest part of your mind and heart. Accept and realize that the 'front door' method is to claim your spiritual identity, embrace and live it. You will be surprised how acceptance and love of Self removes tension, negative effects and frees you from bondage. Understand the hidden truth that society is programmed by a death wish. God does not bring separation, unease, sickness and death to us, we do.
There is a quote in the Bible that states, "God is not willing for any to perish, but that all should come to a knowledge of repentance". Repentance means to change our mind. To claim our divinity is the first step. The fact that souls are being healed on every level is our proof.
It is a good discipline to pay attention to everything you project out into the world. What you project reflects the past and creates the future. To exercise self-mastery, we must make an effort to stop old patterns that have proven to hold us back from being fully God-realized. If a thought or activity obviously works against enlightenment, remove it. Keep asking for purification. To be cleansed of harmful energy clears the way towards joy and the freedom we desire. Love your Higher Self more as well as forgiving the lower self and others. How can you really love other people and nature if you do not genuinely love your own divinity?
Make a conscious decision to live from the highest part of your mind and heart. Accept and realize that the 'front door' method is to claim your spiritual identity, embrace and live it. You will be surprised how acceptance and love of Self removes tension, negative effects and frees you from bondage. Understand the hidden truth that society is programmed by a death wish. God does not bring separation, unease, sickness and death to us, we do.
There is a quote in the Bible that states, "God is not willing for any to perish, but that all should come to a knowledge of repentance". Repentance means to change our mind. To claim our divinity is the first step. The fact that souls are being healed on every level is our proof.
Monday, March 17, 2008
Dare, Try and Be
Be patient with yourself as you dare, try and be. Link your mind and feeling nature to the Divine World. As the link strengthens, your connection to the All-pervading Light will offer you Higher Knowledge. Understanding and using the Higher Knowledge, you will be more likely to create positive causes and effects. This is a profound subject. It is understood by living it. Isn't it time to stop punishing your self? Understanding removes the veils and love sublime takes its place.
If you are already aware of past negative causes, they can be healed by sending a true force of love back to them and neutralizing the energy. Burn negativity through love and knowledge. You can do this even if you do not have a conscious recall of harmful deeds. Neutralize all feelings of hate, resentment, fear and greed. Ties are dissolved through recognition and forgiveness.
Transformation begins in the mind. Become a conscious shape-shifter. Anyone who exercises discipline and has a plan for spiritual growth can, with practice, consciously control and reshape life according to imagination, will and a good belief system. It is in the learning to be the true Self that future effects are controlled. It takes a certain amount of courage to do what is right. You can transform weaknesses. Be honest with your self and others. Change comes through effort. It is possible to heal negative effects lurking in the background waiting to manifest. Use the power of mind. What mind are you going to mimic? The mind of the unenlightened or Divine Mind?
If you are already aware of past negative causes, they can be healed by sending a true force of love back to them and neutralizing the energy. Burn negativity through love and knowledge. You can do this even if you do not have a conscious recall of harmful deeds. Neutralize all feelings of hate, resentment, fear and greed. Ties are dissolved through recognition and forgiveness.
Transformation begins in the mind. Become a conscious shape-shifter. Anyone who exercises discipline and has a plan for spiritual growth can, with practice, consciously control and reshape life according to imagination, will and a good belief system. It is in the learning to be the true Self that future effects are controlled. It takes a certain amount of courage to do what is right. You can transform weaknesses. Be honest with your self and others. Change comes through effort. It is possible to heal negative effects lurking in the background waiting to manifest. Use the power of mind. What mind are you going to mimic? The mind of the unenlightened or Divine Mind?
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