Tuesday, September 30, 2008

Taking Action

I am reviewing the strong points for meditating because meditation will enable you to more effectively use energy. Positive action such as chanting will also transform negatives into positives. Instead of blissing out and feeling peaceful, use that state of being to create through deliberately directly thought and energy. Use the power for good. It is possible to heal not only your self but to change your life by choosing to daily meditate, chant and create. With determination, discipline, knowledge and the right tools, you can be a conscious creator and bring forth what is important to your happiness, health and prosperity.

Try working with sound. The great Immortal Yogi, Babaji, tells us the goal of a mantra is always the Higher Self, the inner guru. The guru brings light into darkness. An excellent suggestion to do before you meditate or when you feel stressed is alternate nostril breathing. Inhale through your right nostril and exhale through the left. Then inhale through the left nostril and exhale through the right. Each set begins on the right side. Do nine sets. When one side is open, the other side is closed. After you are centered, chant Om or Om Nama Shi Va Ya or another mantra for 10 minutes or 108 times. A sound tool such as a mantra creates a state of mind that heals.

The third step is to deliberately work with energy. Visualize what it is that you would like to transform in your life and go about the creative process with love and clarity. Tomorrow, I will offer a few suggestions. It is obvious that everyone is now experiencing the changes that have been predicted. Take creative action so you can remain balanced in the midst of possible chaos. If you take charge of your own state of mind, the Radiant Light both within and without will become more obvious in the days, months and years ahead.

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